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SILVER SESSION


2 Hour 1:1 Throwing + Lifting or Recovery

2 hr
140 US dollars
Location 1

Service Description

Enhance pitching mechanics and increase throwing velocity. Detailed evaluations to improve pitching mechanics. Choose between: an added lifting session to build strength and power with baseball-specific exercises OR an intense hot rock sauna and 38° cold plunge session.


Cancellation Policy

Cancellations require at least 24 hours' notice to reschedule. Sessions canceled within 24 hours will be forfeited and non-refundable. All training programs and add-ons must be used within the designated timeframe.


Contact Details


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Contact Us

50 Ellis St., St. Augustine, FL 32095
Mail: guzziathletics@gmail.com
Tel: 732-551-7781

Opening Hours

Mon-Fri: 11AM to 9PM

Saturday: 8AM to 6PM
Sun: CLOSED

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