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GOLD SESSION


3 Hour 1:1 Throwing, Lifting, & Recovery

3 hr
210 US dollars
Location 1

Service Description

Enhance pitching mechanics and increase throwing velocity. Detailed evaluations to improve pitching mechanics. Build strength and power with baseball-specific exercises. Recover with an intense hot rock & 38° cold plunge session to decrease recovery time.


Cancellation Policy

Cancellations require at least 24 hours' notice to reschedule. Sessions canceled within 24 hours will be forfeited and non-refundable. All training programs and add-ons must be used within the designated timeframe.


Contact Details


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